Phillips nutrition

By understanding that how and what you eat affects your mood, stress levels, weight, alertness, and overall health, you will be better placed to take control of how you feel every day and start moving things in the direction you want them to move.

Your relationship with food contributes to your overall health and wellbeing more than most of us give it credit for.

To learn how to position yourself for optimal health, reach out to us today.

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Who we work with

Parents, children and adults may benefit from a consultation to support them in making healthier food choices for their children and themselves.

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Our Approach

Discover more about how Phillips Nutrition can help you and your family get more out of every day.

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We provide flexible appointment options including telehealth to ensure your health is a priority.

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About Me

Evidence-based, Clinical Nutrition

Hannah Phillips believes in a clinical, balanced, and evidence-based approach to nutrition that avoids fringe theories or fad diets. Her approach is friendly and accessible for people of all ages, backgrounds and circumstances. With a young family and managing her own lived experience with coeliac disease and autoimmune disease, Hannah's empathic approach makes her clients feel safe and comfortable.

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We can provide flexible appointment options including telehealth to ensure your health is a priority.

Get In TOuch

Whether you need help for yourself, someone you care about, or if you think your whole family could do with some guidance on how to have a better relationship with food, then contact us today to see how we can work together.


Customers About Us

"Hannah was able to show me that working from home gave me an opportunity to change my relationship with food to improve motivation and keep on top of my stress levels."
46 year-old father of 2, Brunswick

"Hannah has shown me how to love making healthy food with fresh ingredients with my family and to be aware of the sugar levels in the food I eat by checking the labels."
11 year old boy, melbourne
Latest Posts

From Our Blog

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Nutritional support for Menopause

Nutrition can influence the symptoms associated with the menopausal transition, working to improve the quality of life for women.
Oct 14, 2022
Hannah Phillips
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Nervous system

Neurotransmitters: the what, why and how

We look at the different neurotransmitters, what their role is in the body, where they function and how to influence their levels using diet.
Oct 13, 2022
Hannah Phillips
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Hayfever, asthma and eczema and the atopic march

Looking closely at the contributing factors associated with asthma, eczema and hayfever, we delve into the atopic march in our latest article
Sep 29, 2022
Hannah Phillips
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