Phillips nutrition

By understanding that how and what you eat affects your mood, stress levels, weight, alertness, and overall health, you will be better placed to take control of how you feel every day and start moving things in the direction you want them to move.

Your relationship with food contributes to your overall health and wellbeing more than most of us give it credit for.

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Who we work with

Parents, children and adults may benefit from presentations on making healthier food choices for their children and themselves,

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Our Approach

Discover more about how Phillips Nutrition can help you and your family get more out of every day just by making small changes to how you approach food

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We can provide flexible appointment options including telehealth to ensure your health is a priority.

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About Me

Evidence-based, Clinical Nutrition

Hannah Phillips believes in a clinical, balanced, and evidence-based approach to nutrition that avoids fringe theories or fad diets. Her approach is friendly and accessible for people of all ages, backgrounds and circumstances. With a young family and managing her own lived experience with coeliac disease and autoimmune disease, Hannah's empathic approach makes her clients feel safe and comfortable.

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We can provide flexible appointment options including telehealth to ensure your health is a priority.

Get In TOuch

Whether you need help for yourself, someone you care about, or if you think your whole family could do with some guidance on how to have a better relationship with food, then contact us today to see how we can work together.


Customers About Us

"Hannah was able to show me that working from home gave me an opportunity to change my relationship with food to improve motivation and keep on top of my stress levels."
46 year-old father of 2, Brunswick

"Hannah has shown me how to love making healthy food with fresh ingredients with my family and to be aware of the sugar levels in the food I eat by checking the labels."
11 year old boy, melbourne
Latest Posts

From Our Blog

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Hayfever, asthma and eczema and the atopic march

Looking closely at the contributing factors associated with asthma, eczema and hayfever, we delve into the atopic march in our latest article
Sep 29, 2022
Hannah Phillips
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Histamine: Friend or Foe?

As we enter Spring, a season notorious for allergies, we review the function of histamine and how the body manages to keep histamine levels in check, and what excess histamine can look like in terms of symptoms.
Sep 26, 2022
Hannah Phillips
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Understanding the onset of puberty

There are many factors that influence the onset of puberty, or menstruation. This article looks at the potential causes and implications of age at puberty.
Sep 21, 2022
Hannah Phillips
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